Sober living

Content Life expectancy and mortality Life Expectancy of an Alcoholic Life Expectancy and Aging of an Alcoholic How long does it take to recover from alcohol-induced hepatitis? Cardiovascular Health What are the symptoms of alcohol use disorder? You can ask for help at any point, whenever you realize your drinking has gone too far. Binge

Content Make time for self-care STRATEGIES TO QUIT Step Outside Your Comfort Zone Quick Start Preparation Course (FREE) Strategy #1: Make a LIST and Get Busy!!! Decide how often and how much you want to drink. For reference, healthy men are usually encouraged to drink no more than 14 standard drinks per week. For healthy